Mental Health Aware

This half day course is an introductory four hour session to raise awareness of mental health.

It is designed to give you:

– An understanding of what mental health is and how to challenge stigma

– A basic knowledge of some common mental health issues

– An introduction to looking after your own mental health and maintaining wellbeing

– Confidence to support someone in distress or who may be experiencing a mental health issue.

Learning takes place through a mix of presentations, group discussions and workshop activities.

Places will be funded for those living, working or volunteering in North Yorkshire. Refreshments will be available during the session. To secure a place on this training course please contact training provider Katie Marlow direct, cast.learningsolutions.gmail.com.