HeadFIT is a tool to manage good mental health and helps defence people stay mentally fit and on top of their game.

Happiness Pulse

The Happiness Pulse helps you measure, understand and improve wellbeing with a simple online survey.



 Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. Shout is powered by a team of volunteers, who are at the heart of the service. We take people from crisis to calm every single day.

Frontline’ the new resource providing round the clock mental health support to those working on the frontline against the Coronavirus

Frontline is a partnership between ShoutSamaritansMindHospice UK and The Royal Foundation of the Duke and Duchess of Cambridge.

It aims to ensure; health, care, emergency, education and key workers, get the right support with their mental health now and in the future by offering round-the-clock one-to-one support, by call or text, from trained volunteers, plus resources, tips and ideas to look after your mental health.

How to manage your mental health whilst working from home

The Charlie Waller Trust have developed tips on how to manage your mental health whilst working from home, they have also written a guide for managers on protecting and supporting the mental health of employees during Covid-19.

You can read the tips here and the managers guide here.

Papyrus - A guide for Parents

This guide has been created following discussions with parents who have experience of supporting a young person struggling with their mental health.

The aim of this guide is to provide information and guidance and to help parents cope with a young person who is struggling with thoughts of suicide. To reassure them that they are not alone.

Wellbeing services for Men

Yorkshire Mind Regional Network

Yorkshire Mind Regional Network have filmed this piece which draws on real life stories of people across Yorkshire using physical activity to help improve their physical and mental wellbeing.

Make Every Contact Count

Lets get taking about mental health.

Older Adults Mental Health E-learning Courses

New resource launched supporting and helping to improve the health of older adults.