North Yorkshire Pathway
The newly developed North Yorkshire Pathway of support for children and young people with self-harming behaviour and/or suicidal thoughts is an online tool that contains information and guidance for parents, and professionals working with children and young people. It also provides support and advice for children and young people who identify themselves as using self-harm as a coping strategy and/or want support as a result of disclosing self-harm, suicidal thoughts and/or a previous suicide attempt.
Kooth
Kooth offers emotional and mental health support for children and young people aged between 11 – 24 years and is available up to 10pm every day.
Happiness Pulse
The Happiness Pulse helps you measure, understand and improve wellbeing with a simple online survey.
Shout
Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. Shout is powered by a team of volunteers, who are at the heart of the service. We take people from crisis to calm every single day.
Follow along with this breathing exercise when you're feeling stressed, anxious or overwhelmed
Follow along with this breathing exercise when you're feeling stressed, anxious or overwhelmed
Animations to use with people who may be struggling to cope
The North East and North Cumbria Suicide Prevention Network, in collaboration with suicide prevention charity Every Life Matters Cumbria, have launched three new short animations as part of our “look after yourself, look out for others, and get help early” awareness campaign.
The aim is to use the animations to reach as many people as possible, especially people who may be struggling to cope and to help prevent anyone feeling they need to struggle alone.
New curriculum-linked teaching resources are now available for teachers
Contents include:
- Two new bite-sized curriculum-linked activities to support young people to deal with worry and unhelpful thoughts
- New resources help young people to build and maintain good connections, at a time when they need it most
- A Mind Tool for teachers to look after their own wellbeing
A resource to help you spot distressing signs in a child's behaviour
Contents include:
- Two new bite-sized curriculum-linked activities to support young people to deal with worry and unhelpful thoughts
- New resources help young people to build and maintain good connections, at a time when they need it most
- A Mind Tool for teachers to look after their own wellbeing